1. What is Energy Healing?
A perceptible energy field lies in and around all living things. Each human, animal, plant and mineral is not only comprised of physical components like muscle, tissue and living cells, we also have at our very core,and around us a magnetic energy field that constantly feeds us. It is the source of our daily sustenance. It moves like a flowing river to each part of our body, feeding our organs as well as fueling our thoughts and emotions. We are energy in motion, constantly shifting and changing.
Often in our lives, we experience an energy block, where we stop the flow of energy to an area of the body. It is this blocked energy that can become unbalanced, distorted or "dis-eased." The energy healer's ability to perceive and help correct this blocks and distortions can restore health and enhance physical mental, emotional and spiritual well-being.
There are two underlying presumptions about energy healing: (1) the physical, mental, emotional and spiritual bodies of each individual are interconnected (one cannot be touched without having a ripple effect on the others (2) we are responsible for our own healing and well-being (no one heals anyone else).
The energy healer is a partner in the client's healing process - a committed listener, a mirror. In assisting the client, the healer uses a variety of techniques as appropriate to each person. The energy healer assists clients in bringing our their beauty and wholenss, and reminding their energy bodies how to heal, which in turn is reflected in the persons physical, emotional, mental and spiritual life.

2. What kinds of issues may be addressed when working with an Energy Healing Practitioner?
Any physical, mental, emotional or spiritual issue may be addressed at your healing session. From Addictions, to asthma, phobias, emotional traumas and relationship issues. The healing you desire begins with your intention to heal.

3. How often do people get Energy Healings, what is recommended?
One session usually every three to four weeks will allow changes to take place within your life. Since the energy body is the template for the physical body, it takes a little while for the changes made in the energy template to reflect back into your physical body.

4. What does an Energy Healing session look and feel like?
The person receiving the treatment lies down on their back, fully clothed, on a massage table. The energy healing practitioner begins at the clients' feet and gently rests their hands on the feet. Energy is being modulated through the healer to the client from the universal energy field around us. Graudally the healer moves up the clients' body to the ankles and to the knees, all the while moving energy through that part of the body, like a fresh river of energy flowing. Then the healer moves station by station up the body, allowing the energy to flow freely....it may feel like warm heat flowing, or perhaps the client may only perceive a general sense of well-being and calmness.

5. What kinds of results might a person experience by receiving Energy Healing?
Physical symptoms may lesson or completely clear up, relationship issues will shift and change, things that appeared to be at an impasse within the client's life begin to shift and evolve. Perhaps situations may become clearer and solutions more readily available to the client.

6. What kind of training does an Energy Healing Practitioner go through?
Anyone who desires to study the Energy Body may do so. A long term program (3 years or more) is advisable, as the healer also goes through their own process of clearing and healing during the training. There are several schools within the United States which offer such training.

7. Where can a person go to learn more about receiving an Energy Healing, or find a school to learn how to do it?
A three year program of Energy Healing is available in Kansas City, at a school called Core Star. This is where Lynn Johnson recevied her training.

8. Can anyone learn how to become an Energy Healing Practitioner?
Yes, anyone who has the desire to create health and well-being, and returning to a place of wholeness is invited to attend.

Finding the right tea, salve, extract, capsule or herbal blend to promote greater health and well-being, is the practice of herbal wellness. A huge component of herbal wellness is education By helping clients to discover a method that works for them, and which plants to choose for headache, ear infection, sore throat, digestive issues, pms, menopause and prostatis. Learning about each stage of life from infancy through wise elder years and being able to choose proper herbal remedies for each stage: having a thorough understanding of each system of the body, and how to choose herbs which will support that system is crucial in creating better health. At Gardens of Delight you will find the education and the support you desire in taking care of your delicate system in all ages of life. We offer monthly classes in the use of herbal preparations, teas and remedies.

Aromatherapy is the use of essential plant oils for the purpose of bringing greater balance, health and well-being to the body, mind and spirit. An aromatherapist is a person who is trained in the properties of each therapeutic plant oil, and has proper training in the safety and application and blending of oils for his or her clients. An aromatherapist may massage the oil into the body, or blend an oil for inhalation, or the client may take the oil for use during a bath or within a salve or lotion. The aromatherapist will educate her clients on safe use and the therapeutic qualities of the plants. Through the use of the oils, clients benefit by receiving the life-enhancing qualities (oxygen, nutrients physical and emotional healing), which may bring great relief and comfort during times of illness, stress and exhaustion. Essential oils have been used for centuries for the purpose of healing the body, mind and spirit.